Weigh In record (no journal entry) for 22 January 2021
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60 kg
Lost so far: 41 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1118 kcal
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Fat: 58.43g | Prot: 56.44g | Carbs: 91.99g.
Breakfast: Лента Сосиска в Тесте, Макфа Манка, Савушкин Продукт Творог 1%. Lunch: Магнит Хлебцы Пшеничные, Окское Яйцо Отборное, Экомилк Масло Сливочное 82,5%, Цезарь Пельмени Классические. more...
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Losing 0.1 kg a Week
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amatakov's Weight History
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