Weigh In record (no journal entry) for 21 January 2021
|
70.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
470 kcal
|
Fat: 9.46g | Prot: 23.82g | Carbs: 78.71g.
Breakfast: Oranges. Lunch: Cacao et Mélange de Sucre (avec du Lait Écrémé). Dinner: Maïs, Krinos Fêta Émietté , Tomates Cerises, Concombre (avec Peau), M'Lord Coeurs de Palmier. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasimisi's Weight History
|