Weigh In record (no journal entry) for 21 January 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2021:
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320 kcal
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Fat: 16.52g | Prot: 11.19g | Carbs: 32.05g.
Breakfast: Sugar, SPAR Full Cream Fresh Milk, Douwe Egberts 100% Pure Instant Coffee, White Bread , Yum Yum Smooth Peanut Butter. more...
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