Weigh In record (no journal entry) for 31 December 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2046 kcal
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Fat: 83.67g | Prot: 67.28g | Carbs: 258.81g.
Breakfast: Acqua Panna Água Mineral sem Gás, Margarina (Regular, 80% Gordura com Sal), Polenguinho Polenguinho Light, Adria Biscoito Água e Sal. Lunch: Tomates, Seara Steak de Frango, Macarrão Alho e Óleo. Dinner: Antarctica Soda Limonada (Lata), Nestlé Chocolate Classic Ao Leite, Bacalhoada, Arroz à Grega, Salada de Maionese. Snacks/Other: Pêssego. more...
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Karenrcas's Weight History
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