Weigh In record (no journal entry) for 17 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1452 kcal
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Fat: 97.74g | Prot: 41.13g | Carbs: 112.38g.
Breakfast: Грецкие Орехи, Кухня на Районе Яйцо Пашот , Сыр Российский, Экомилк Масло Сливочное 82,5%, Хлеб. Lunch: Яблоко, ПП Конфеты. Dinner: Апельсин. Snacks/Other: Селедка под Шубой. more...
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Losing 0.7 kg a Week
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