Weigh In record (no journal entry) for 21 January 2021
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87.9 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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950 kcal
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Fat: 43.00g | Prot: 32.00g | Carbs: 119.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Healthy Choice Classics Lemon Pepper Fish. Snacks/Other: Kettle Brand Jalapeno Potato Chips, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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