Weigh In record (no journal entry) for 21 January 2021
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44.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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221 kcal
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Fat: 11.78g | Prot: 9.43g | Carbs: 18.54g.
Breakfast: Manteiga (com Sal), Ovo, Pão Francês. more...
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Losing 0.1 kg a Week
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scheilla.decaro's Weight History
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