Weigh In record (no journal entry) for 21 January 2021
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136.2 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2087 kcal
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Fat: 133.08g | Prot: 125.91g | Carbs: 100.10g.
Breakfast: Gluten Free Bread, Fried Egg, Морская Радуга Печень Трески Натуральная, Авокадо Авокадо. Lunch: Aroy-D Coconut Cream, Nescafe Кофе Растворимый. Dinner: Feta Cheese , Cucumber, Greek Olives, Pickled Hot Pepper, Mayonnaise Salad Dressing (Diet, No Cholesterol) , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 1.9 kg a Week
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healthylife4good's Weight History
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