Weigh In record (no journal entry) for 21 January 2021
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65.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1227 kcal
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Fat: 69.46g | Prot: 44.73g | Carbs: 102.12g.
Breakfast: Галичина Сметана 20%, ПП Оладьи. Lunch: Сильпо Рис с Овощами , Свиная Отбивная. Dinner: Yaro Десерт Брауни. Snacks/Other: Yaro Десерт Брауни, Водный Мир Икорка, Одеська Паляниця Батон Молочный. more...
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Losing 0.1 kg a Week
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MaxinMin's Weight History
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