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devagarinho eu chego lá ☺️
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120.9 kg
Lost so far: 12.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1064 kcal
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Fat: 21.98g | Prot: 51.95g | Carbs: 172.21g.
Breakfast: Native Açúcar Demerara, Abacate, Molico Leite Desnatado, Marilan Magic Toast Multi Cereais (1), Tirolez Creme de Ricota, Amafil Massa para Tapioca (20ml). Lunch: Atum em Óleo (Enlatado), Macarrão Integral Cozido, Brócolis Cozido. Snacks/Other: Laranja Pêra. more...
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Losing 2.8 kg a Week
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Brenda Fanchiot's Weight History
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