Weigh In record (no journal entry) for 21 January 2021
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1536 kcal
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Fat: 66.14g | Prot: 71.63g | Carbs: 158.39g.
Breakfast: Bjorg Galettes de Maïs. Lunch: Banane, Lindt Chocolat Noir Caramel à la Pointe de Sel, Saumon, Picard Gratin de Choux-Fleurs. Dinner: Pomme, Kinder Maxi Mini, Soupe de Légumes. Snacks/Other: Baguette, Jardin Bio Beurre de Cacahuètes. more...
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Gaining 2.1 kg a Week
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