um dia de cada vz 🤗
|
73.8 kg
Lost so far: 2.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1197 kcal
|
Fat: 62.65g | Prot: 121.22g | Carbs: 34.12g.
Breakfast: Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Panini Low Carb, Italac Leite Semidesnatado Zero Lactose. Lunch: Ovo Cozido, Costela Bovina. Dinner: Kafta. Snacks/Other: Repolho. more...
|
Losing 8.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
batistanajm's Weight History
|