batistanajm's Journal, 21 Jan 21

um dia de cada vz 🤗
73.8 kg Lost so far: 2.5 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:
1197 kcal Fat: 62.65g | Prot: 121.22g | Carbs: 34.12g.   Breakfast: Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Panini Low Carb, Italac Leite Semidesnatado Zero Lactose. Lunch: Ovo Cozido, Costela Bovina. Dinner: Kafta. Snacks/Other: Repolho. more...
1493 kcal Exercise: Google Fit - 24 hours. more...
Losing 8.8 kg a Week

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batistanajm's Weight History


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