jurnal Dea langsing dan sehat
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55 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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988 kcal
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Fat: 25.04g | Prot: 23.58g | Carbs: 172.38g.
Breakfast: Kerupuk Beras, Roma Sari Gandum, Pisang, Nasi Putih. Lunch: Tumis Kacang Panjang dan Tempe, Kerupuk Beras, Nasi Putih, Onde Onde. Dinner: Brownies. more...
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Gaining 1.4 kg a Week
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salsabilanadea's Weight History
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