Weigh In record (no journal entry) for 21 January 2021
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101.8 kg
Lost so far: 4.4 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2021:
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283 kcal
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Fat: 18.43g | Prot: 17.37g | Carbs: 10.61g.
Breakfast: Rundvlees Gehaktballen. more...
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Losing 4.9 kg a Week
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Hawkey4077's Weight History
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