Weigh In record (no journal entry) for 21 January 2021
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1494 kcal
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Fat: 87.04g | Prot: 46.37g | Carbs: 132.10g.
Breakfast: Европа Булочка с Вишней, Сало, Омлет с Молоком. Lunch: Морковь по-Корейски, Райт Скумбрия Запеченная в Фольге, Рис Вареный. Dinner: Grow Food Котлета Куриная по-Домашнему. Snacks/Other: Зефир. more...
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Gaining 0.7 kg a Week
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harlanova0inna's Weight History
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