Weigh In record (no journal entry) for 21 January 2021
|
69 kg
Lost so far: 36 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
739 kcal
|
Fat: 30.13g | Prot: 38.18g | Carbs: 68.01g.
Lunch: Огурец (с Кожурой), Филе Грудки Индейки Гриль, Картофель. Snacks/Other: Wasa Sandwich , Chikalab Chikabar White Chocolate Strawberry With Cream, Красный Октябрь Конфеты "Красная Шапочка". more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliett84's Weight History
|