Weigh In record (no journal entry) for 21 January 2021
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50.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1524 kcal
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Fat: 38.54g | Prot: 36.50g | Carbs: 166.93g.
Breakfast: Суп-Лапша с Говядиной. Lunch: Сахар, Морозко Блинчики с Ветчиной и Сыром. Dinner: Orion Чокопай. Snacks/Other: Котлета Домашняя, Макароны Отварные, Santa Sanyta Вино Гранатовое, Старый Мельник Пиво Мягкое. more...
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Losing 3.5 kg a Week
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Radoss728's Weight History
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