Weigh In record (no journal entry) for 14 March 2009
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70 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 30.60g | Prot: 33.37g | Carbs: 110.95g.
Breakfast: coffee, milk, bread. Lunch: Cheese Pizza. Snacks/Other: coffee, orange, apple. more...
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Losing 1.8 kg a Week
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