Weigh In record (no journal entry) for 21 January 2021
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56.6 kg
Lost so far: 11.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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826 kcal
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Fat: 44.31g | Prot: 51.52g | Carbs: 60.20g.
Breakfast: Jus d'Orange. Lunch: Royco Soupe Velouté Légumes. Dinner: Chavroux Mini Portion, Auchan Avocat, Brocoli, Carrefour Yaourt Brassé à la Grecque, Carottes Cuites, Carrefour Filet de Cabillaud , Picard Dos de Cabillaud. more...
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Gaining 0.4 kg a Week
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azerty75P's Weight History
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