Weigh In record (no journal entry) for 12 January 2011
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2011:
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1107 kcal
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Fat: 62.58g | Prot: 37.10g | Carbs: 101.32g.
Breakfast: Pine Nuts. Lunch: tomato sauce, rotel, cabbage, ground beef. Snacks/Other: fennel seeds, chocolate marshmallow coconut, pomegranate. more...
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Gaining 0.5 kg a Week
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