Weigh In record (no journal entry) for 21 January 2021
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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630 kcal
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Fat: 45.01g | Prot: 27.42g | Carbs: 30.35g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Torku Sucuk, Beyaz Ekmek. more...
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Losing 0.2 kg a Week
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zeynep ELA gezer's Weight History
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