Weigh In record (no journal entry) for 21 January 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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833 kcal
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Fat: 32.83g | Prot: 60.15g | Carbs: 72.75g.
Breakfast: Белый Хлеб, Вареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Кубань Матушка Рисовая Мука, Чабан Сметана 15%, Простоквашино Творог 5%. more...
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Gaining 0.4 kg a Week
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zarinka85851's Weight History
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