Weigh In record (no journal entry) for 21 January 2021
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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418 kcal
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Fat: 28.63g | Prot: 18.96g | Carbs: 25.35g.
Breakfast: Мёд, Сухой Жареный Соленый Арахис, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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katttch1's Weight History
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