Weigh In record (no journal entry) for 21 January 2021
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64.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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210 kcal
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Fat: 0.78g | Prot: 2.57g | Carbs: 53.90g.
Breakfast: Банан. more...
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steady weight
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