bkochanski's Journal, 12 Jan 11

Don't know what happened. I'm going to keep trying!!!!!
79.6 kg Lost so far: 0.2 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2011:
2138 kcal Fat: 109.37g | Prot: 86.26g | Carbs: 204.93g.   Breakfast: Diet Pepsi, Milk (Nonfat), Brown Sugar Cinnamon Toaster Pastry. Lunch: moe's chips, tomatoes, picante ranch, Classic Mexican 4 Cheese Shredded Cheese, Close Talker Streaker Salad - Chicken. Dinner: 50/50 Omega-3 Butter Blend, Baked Sweetpotato (Peel Eaten), red lobster crab cakes. more...
Gaining 1.3 kg a Week

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bkochanski's Weight History


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