Weigh In record (no journal entry) for 21 January 2021
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60.7 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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656 kcal
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Fat: 8.05g | Prot: 20.72g | Carbs: 125.78g.
Lunch: Мандарины. Snacks/Other: Ржаной Хлеб, Ржаной Хлеб, Ржаной Хлеб, Ржаной Хлеб, Ржаной Хлеб. more...
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Losing 2.1 kg a Week
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gnagimov's Weight History
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