Weigh In record (no journal entry) for 21 January 2021
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115.1 kg
Lost so far: 8.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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758 kcal
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Fat: 23.76g | Prot: 18.50g | Carbs: 116.34g.
Breakfast: Baker House Итальянские Хлебцы с Сельдереем, Семёнами Льна и Оливковым Маслом, Биомакс Кефирный 2,5%. Snacks/Other: Шарлотка. more...
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Gaining 2.0 kg a Week
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diana_koyava's Weight History
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