Weigh In record (no journal entry) for 21 January 2021
|
77.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1037 kcal
|
Fat: 34.36g | Prot: 45.02g | Carbs: 134.61g.
Breakfast: Банан, Геркулес Геркулес Традиционный. Lunch: Тефтели с Рисом, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Помидоры, Жареное Яйцо. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|