Weigh In record (no journal entry) for 21 January 2021
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55.1 kg
Lost so far: 8.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1271 kcal
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Fat: 77.95g | Prot: 70.45g | Carbs: 73.89g.
Breakfast: Laurin Liquid Coconut Oil, 앵커 무염버터, 아메리카노. Dinner: 양반 들기름 향이 그윽한 김, 호두멸치볶음, 메추리알, 장조림, 명란젓, 코다리강정, 한성 곤약미, 밥, 사골국. Snacks/Other: 딸기, YOZM 플레인 그릭 요거트, 귤, 해태제과 롤리폴리 초코. more...
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Losing 0.1 kg a Week
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happysuccess's Weight History
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