Weigh In record (no journal entry) for 21 January 2021
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83.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1231 kcal
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Fat: 51.20g | Prot: 54.03g | Carbs: 133.31g.
Breakfast: Пискаревский Молоко 2,5%, Nesquik Каша Овсяная Шоколадная. Lunch: Лента Салат Морковь с Чесноком, Healthy Food Паста с Курицей. Dinner: МарС Шоколадный Батончик. more...
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steady weight
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VasyaVasya's Weight History
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