Weigh In record (no journal entry) for 21 January 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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685 kcal
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Fat: 34.05g | Prot: 26.34g | Carbs: 68.44g.
Breakfast: Коломенское Сочник с Творогом, Здоровый Продукт Хлеб Бездрожжевой Ржано-Пшеничный, Брест Литовск Сыр Классический 45%, Простоквашино Сливки 10%, Бастурма. Snacks/Other: Простоквашино Сырок Ванильный. more...
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Losing 2.1 kg a Week
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kviklya-lya's Weight History
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