Weigh In record (no journal entry) for 21 January 2021
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89.2 kg
Lost so far: 0 kg.
Still to go: 89.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1218 kcal
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Fat: 58.85g | Prot: 41.33g | Carbs: 127.94g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо без Жира, Геркулесовая Каша на Воде, Рот Фронт Грильяж в Шоколаде. Lunch: Макфа Макароны Отварные, Котлета Свиная. Dinner: Рот Фронт Грильяж в Шоколаде. more...
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Gaining 2.1 kg a Week
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chekmezovakaty's Weight History
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