Weigh In record (no journal entry) for 21 January 2021
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71.8 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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744 kcal
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Fat: 36.43g | Prot: 48.69g | Carbs: 54.04g.
Breakfast: Ячневая Каша на Молоке. Lunch: Куриные Голени с Кожей, Магнит Масло Сливочное 72,5%, Dr. Korner Хлебец Яблоко и Корица. more...
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Gaining 2.1 kg a Week
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Юля Булдакова's Weight History
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