火鍋吃到飽,小p
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70 kg
Lost so far: 17.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2549 kcal
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Fat: 129.00g | Prot: 163.84g | Carbs: 194.32g.
Lunch: 地瓜, 滷雞腿, 楓康 挪威薄鹽鯖魚片, 炸豬排(麵包糠或麵粉), 荷包蛋, 蘿蔔湯, 桂冠 蝦球, 炒南瓜, 清炒油麥菜, 炒菠菜. Dinner: 紅龍 雞塊, 韓式泡菜, 家樂福 牛肉片, 鴻喜菇, 杏鲍菇, 山茼蒿, 茼蒿, 莫凡彼 冰淇淋, 郭元益 巧克力酥塔餅, 芝士蛋糕, 全家 脆皮草莓泡芙, 光泉 原味奶酪. more...
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Gaining 2.1 kg a Week
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tutu1978's Weight History
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