jihyo kim's Journal, 21 Jan 21

Weigh In record (no journal entry) for 21 January 2021
56.6 kg Lost so far: 25.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:
1367 kcal Fat: 87.18g | Prot: 90.14g | Carbs: 57.94g.   Breakfast: Navitas 카카오닙스, 방울 토마토, 머드스콘 머드 그릭 요거트, 예쁘레드 초코파운드. Lunch: 아몬드가루, NOW 차전자피 (Whole Psyllium Husks), 상하치즈 후레쉬 모짜렐라. Dinner: 방울 토마토, 한미메디케어 완전두유, 예쁘레드 말차팥 파운드. Snacks/Other: 혼합 견과류, 두부. more...
Losing 3.5 kg a Week

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Comments 
굿모닝❤️ 오늘 또 단체로 감량모드인가봐요~😘 
20 Jan 21 by member: _All or Nothing_
제니님 굿모닝이에요~ 전 어제 일찍 자서 그런가봐요 ㅎㅎ  
20 Jan 21 by member: jihyo kim
크 단체로 쪼이기 들어가는 겁니까~투게더투게더💗💗 
20 Jan 21 by member: hn_0605

     
 

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jihyo kim's Weight History


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