Weigh In record (no journal entry) for 20 January 2021
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1090 kcal
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Fat: 31.31g | Prot: 59.49g | Carbs: 146.08g.
Breakfast: Suco de Maracujá, Crioulo Requeijão Cremoso, Piraquê Biscoito Água Gergelim. Lunch: Manteiga (com Sal), Cebolas, Camil Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: LeBon Peito de Frango Empanado. Snacks/Other: Mamão Papaia. more...
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Gaining 0.7 kg a Week
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Paula Moulin's Weight History
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