Weigh In record (no journal entry) for 20 January 2021
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1110 kcal
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Fat: 54.67g | Prot: 53.53g | Carbs: 102.30g.
Dinner: Savory Chomp, Ciabatta, Pepino Dulce, Las Parcelas de Valdivia Queso Mantecoso, Pap Pap Zero, Marco Polo Mostaza Antigua, Hellmann's Ketchup, Lechuga de Hoja Verde, Tomates, La Crianza Hamburguesa Vacuno. more...
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Losing 1.4 kg a Week
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