Weigh In record (no journal entry) for 20 January 2021
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1017 kcal
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Fat: 38.79g | Prot: 51.00g | Carbs: 113.88g.
Lunch: Viola Сыр Плавленый, Батон, Индейка Тушеная с Овощами. Dinner: Батон, Рублевский МПЗ Паштет, Батон, Freshsecret Морковь По-Корейски, Global Village Кабачковая Икра, Свежов Салат Витаминный, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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morkovka_mark's Weight History
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