Weigh In record (no journal entry) for 20 January 2021
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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766 kcal
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Fat: 28.37g | Prot: 28.62g | Carbs: 99.36g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Francês. Lunch: Zaeli Farinha de Mandioca Temperada, Seara Linguiça de Frango, Arroz Branco (Cozido), Quero Feijão Preto, Couve Refogada. more...
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Losing 0.8 kg a Week
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barbararpimentel's Weight History
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