Weigh In record (no journal entry) for 20 January 2021
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63.3 kg
Lost so far: 7.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1103 kcal
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Fat: 52.07g | Prot: 59.12g | Carbs: 97.86g.
Breakfast: Kibe Frito, Pão Sírio. Lunch: Queijo Mozzarella, Macarrão sem Carne com Molho de Tomate, Filé Mignon Grelhado, Purê de Batata. Dinner: Sadia Presunto Cozido Soltíssimo, Camoleis Pão de Queijo. more...
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Gaining 0.7 kg a Week
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caterinabh's Weight History
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