Weigh In record (no journal entry) for 19 January 2021
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115.3 kg
Lost so far: 4.0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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790 kcal
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Fat: 44.49g | Prot: 54.07g | Carbs: 43.48g.
Breakfast: Liberte Greek Yogurt 0%, Egg Omelet , Tea with Milk and Sugar. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Fried Egg. Snacks/Other: Oranges . more...
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Gaining 0.6 kg a Week
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Varuntym's Weight History
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