Weigh In record (no journal entry) for 20 January 2021
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135.9 kg
Lost so far: 0 kg.
Still to go: 52.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1947 kcal
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Fat: 95.53g | Prot: 117.00g | Carbs: 162.89g.
Breakfast: Увелка Гречка Вареная, Jacobs Кофе, Whole Milk, Морская Радуга Печень Трески Натуральная, Gluten Free Bread. Lunch: Веселый Молочник Сметана 15%, У Палыча Борщ Домашний с Говядиной, Gluten Free Bread, GurMama Котлеты из Говядины Домашние. Snacks/Other: Banana, Banana. more...
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Losing 2.5 kg a Week
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healthylife4good's Weight History
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