Weigh In record (no journal entry) for 20 January 2021
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1035 kcal
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Fat: 46.47g | Prot: 56.34g | Carbs: 99.66g.
Breakfast: Piracanjuba Doce de Leite Zero Lactose, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Caponata. Dinner: Ovo Frito sem Gordura. Snacks/Other: Zaffari Cuca, Pão-de-Ló, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.0 kg a Week
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marimaribb's Weight History
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