Ticnoi's Journal, 20 Jan 21

Weigh In record (no journal entry) for 20 January 2021
65.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
547 kcal Fat: 2.30g | Prot: 13.41g | Carbs: 117.98g.   Breakfast: Cracotte Craquinette Fraise, Eau, Zeste de Citron, Miel. Lunch: Riz Basmati (Cuit), Bonduelle Betteraves Rouges . Dinner: Riz Basmati (Cuit). more...
1957 kcal Exercise: Cooking - 1 hour, Apple Health - 23 hours. more...
steady weight

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Ticnoi's Weight History


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