Weigh In record (no journal entry) for 20 January 2021
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2291 kcal
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Fat: 72.61g | Prot: 111.37g | Carbs: 293.25g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Lindt Cioccolato Fondente, Kellogg's Special K Classic. Lunch: Naturviva Verze Cotte, Ceci Secchi Cotti, Ragù, Riso. Dinner: Cannolo Siciliano, Coop Insalata Mista Fantasia , Athena Filetti di Acciughe. Snacks/Other: Coop Cioccolato Fondente Extra, Enervit Nientemeno Cioccolato al Latte e Nocciole, Banana, Prosciutto Cotto, Pane Bianco. more...
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steady weight
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distasimarco90's Weight History
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