Weigh In record (no journal entry) for 20 January 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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841 kcal
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Fat: 54.43g | Prot: 71.20g | Carbs: 16.54g.
Breakfast: Zero-Cal Adoçante Sucralose em Pó, Café, Manteiga, Ovo Frito. Lunch: Vinagre, Azeite de Oliva Extra-Virgem, Tomates, Repolho, Abóbora Cabotian, Frimesa Bisteca Suina. more...
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Gaining 1.9 kg a Week
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kelycerqueira's Weight History
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