Weigh In record (no journal entry) for 20 January 2021
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93.5 kg
Lost so far: 2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1399 kcal
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Fat: 88.09g | Prot: 81.58g | Carbs: 67.82g.
Lunch: Filé de Frango Grelhado, Tomates, Alface, Margarina, Ovo Mexido, Bacon (Curado, Frito, Cozido). Dinner: Perdigão Mortadela Ouro, Vigor Requeijão Cremoso Tradicional, Pão Francês. more...
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Losing 1.8 kg a Week
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Alexsania Campos's Weight History
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