Weigh In record (no journal entry) for 20 January 2021
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57.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1601 kcal
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Fat: 46.32g | Prot: 129.11g | Carbs: 176.71g.
Breakfast: Lindt 100% Cocoa, Яичный Белок, Глобус Марлин Филе Ломтики, Гречка. Lunch: Курага, Гречка, Глобус Марлин Филе Ломтики. Dinner: Оливковое Масло, Глобус Марлин Филе Ломтики. Snacks/Other: SAN Raw Fusion, Starbucks Латте на Миндальном Молоке (Tall), Голден Яблоко , Грецкие Орехи. more...
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Gaining 0.0 kg a Week
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akotunova's Weight History
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