Weigh In record (no journal entry) for 20 January 2021
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1123 kcal
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Fat: 61.86g | Prot: 44.56g | Carbs: 103.46g.
Lunch: Milfina Kräuterbutter, Gekochter Blumenkohl (Frischware), Frosta Tomaten Sahne Hähnchen . Dinner: Gut & Günstig Frischkäse, Tomaten, Trockene oder Harte Salami, Coppenrath & Wiese Baguette Brötchen. Snacks/Other: Bitburger Alkoholfrei, Himbeeren, Arla Skyr Natur, Gut & Günstig Frischkäse. more...
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Losing 3.5 kg a Week
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Susysusy's Weight History
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