Weigh In record (no journal entry) for 20 January 2021
|
84.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1233 kcal
|
Fat: 33.02g | Prot: 61.56g | Carbs: 160.91g.
Breakfast: Haricots Rouges (en Conserve), Pain de Seigle, Thé sans Sucre. Lunch: Nescafé Cappuccino, Taillefine Crème Chocolat, Carrefour Pain de Seigle, Carrefour Ratatouille , Blanc de Poulet. Dinner: Lanvin Assortiment de Chocolats, Sveltesse Ferme et Fondant Café, Tipiak Quinoa Gourmand Parfumé aux Épices Douces, Carrefour Ratatouille , Nescafé Cappuccino. Snacks/Other: Fromage Gouda, Pain de Seigle, Amandes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|